Vibro-Acoustic Therapy: The Future of Deep Relaxation and Pain Relief
Imagine lying on a memory-foam mattress, feeling gentle vibrations melt away your tension and pain. That’s the power of Vibro-Acoustic Therapy (VAT) - a cutting edge wellness tool now available at 7th Heaven Sound Baths in Ormond Beach, FL
Let’s explore what VAT is, how it works, and why it’s a game-changer for stress, chronic pain and emotional healing.
What Is Vibro-Acoustic Therapy?
Vibro-Acoustic Therapy (VAT) uses low-frequency sound waves delivered directly to the body through specialized equipment, like our exclusive memory-foam Sound Lounge. Since our bodies are nearly 70% water, we’re excellent conductors of sound frequencies. VAT allows you to feel the frequencies as therapeutic vibrations. These gentle vibrations penetrate deep into muscles, nerves and tissues, creating a soothing effect that’s both physical and mental. Think of it as a “cellular massage”.
VAT is evidence-based, non-invasive and accessible to almost everyone. It has been used in hospitals and clinics for 40+ years.
How VAT Works on a Cellular Level
Frequencies: VAT typically uses frequencies between 30-120 Hz - the sweet spot for relaxing muscles and calming the nervous system
Vibration: These sound waves travel through your body, felt as gentle vibrations, promoting increased circulation, reducing inflammation, and releasing muscle tension
Brainwave Entrainment: By wearing headphones, specially created Vibro-Acoustic Music (VAM) helps you reach blissful states. VAM incorporates binaural beats and quantum healing frequencies into the music using rhythmic pulses that help shift your brain from busy stressed-out beta waves to deeply relaxed alpha and theta waves.
Proven Benefits of VAT
Pain Relief: Research and client stories show that VAT can ease chronic pain from conditions like Fibromyalgia, arthritis, migraines, back pain, neck and shoulder pain, and muscle soreness after strenuous exercise..
Reduced Inflammation: Improved circulation and blood flow along with lower stress levels can help reduce inflammation in the body.
Reduced Anxiety and Depression: VAT calms the nervous system, decreases cortisol levels (the stress hormone) and triggers the release of “feel good” neurotransmitters like serotonin.
Better Sleep and Mood: Many clients report falling asleep during sessions and enjoying more restful nights afteward.
Emotional Healing: VAT and VAM together support those dealing with anxiety, PTSD, and trauma by calming the nervous system and promoting a sense of safety.
Reduced Symptoms of Parkinson’s and, Cerebral Palsy: Research and client stories show that VAT can help maintain cognitive function, reduce tremors and improve motor gait associated with Parkinson’s. VAT has also been found to significantly improve motor function and reduce spasticity in individuals with Cerebral Palsy.
Who Should (and Shouldn’t) Try VAT?
VAT is ideal for almost everyone seeking deep relaxation, pain relief, or emotional balance.
However, VAT is NOT recommended for those with the following conditions as there is a slight risk of an adverse effect:
Pregnancy (any stage)
Seizure Disorder
Recent Surgery or Broken Bone
Implantable Device such as a Pacemaker, Coronary Shunt, Artificial Heart Valve
Blood Clots or Venous Clips
Recent Heart Attack
Internal or External Bleeding
Schizophrenia or Recent Psychotic Episode
Always check with your healthcare provider if you have concerns.
Frequently Asked Questions
Will it hurt? No - VAT is gentle, soothing, and always adjustable to your comfort level.
How many sessions do I need? Many clients feel some benefits after the first session. However, it’s not a “one and done” therapy - the benefits are cumulative. Typically, 5-8 sessions are sufficient for most clients with anxiety, depression, pain and chronic pain.
Can I combine VAT with other therapies? Absolutely! VAT pairs well with massage, physical therapy, accupuncture, counseling and more.
Curious If VAT Is Right For You?
Book a Vibro-Acoustic Sound Lounge session at 7th Heaven Sound Baths and experience the future of relaxation and healing - your body (and mind) will thank you.
7th Heaven Sound Baths is located at 725 W Granada Blvd, Suite 11, Ormond Beach FL. For more info visit: www.7thheavensoundbaths.com or click the button below
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